What We Offer | girlBOX Fitness

PERSONAL TRAINING at our studio in THE PONDS.

1:1, 2:1, or 3:1 personal training. 30, 45, or 60 minute sessions.

Programs written specifically for you -- it's never copy + paste over here!

All skill levels welcome.

SEMI-PRIVATE GROUP CLASSES at our studio in THE PONDS.

3 people maximum per class - 30 minute classes. Bookable via the Momence app. Please note that in order to book, we have to add you to the Momence app on our end first!

Classes run: Mondays at 4:45PM and Wednesdays at 5:30PM.

OUTDOOR SMALL GROUP CLASSES in Castle Hill & Kellyville.

10 people maximum per class - 30 minute classes. Bookable via the Momence app. Please note that in order to book, we have to add you to the Momence app on our end first!

Saturday classes operate at Coolong Reserve in Castle Hill and are STRENGTH focused. 8AM - 8:45AM - 9:30AM.

Sunday classes operate at Rutherford Reserve in Kellyville and are CARDIO focused. 8AM - 8:45AM - 9:30AM.

ONLINE COMMUNITY via the Skool app.

Download the Skool app on your mobile device and search: girlBOX Fitness.

In this online community we run monthly challenges (think: daily steps, drinking water, etc.). There are also at-home workouts available via this app, written and filmed by Kendall. The Foundation Series is our 30-day beginner level course. The Elevate Series is our 8 week course that is designed to be more challenging.